Less Intrusive Urinary Incontinence Treatment

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Less Intrusive Urinary Incontinence Treatment

By Olivia Cross


Urinary incontinence is an embarrassing problem that few people are at liberty to talk of. Earlier, urinary incontinence was thought to affect the old but nowadays, it affecting people across both genders and age groups. However, over 75% of all those seeking urinary incontinence treatment are the womenfolk.

Different interventions are made by doctors depending on the type and severity of your urinary incontinence. The urologist may suggest performing a surgery, prescribe some drugs or teach you some exercises for bladder training and strengthen muscles at the pelvic. There are several conservative treatments available for the problem. However, if the cause of the incontinence is another ailment, you have to be treated for the ailment prior or along with treatment for incontinence. Common conditions that cause incontinence include fistula, which is a tear in the uterus due to prolonged labor during childbirth and enlargement of prostrate gland in men.

Certain lifestyle behaviors are thought to aggravate the problem. Changes in these habits may help without any intervention by medical procedures. The patient may be advised to take less fluid each day so as to reduce the amount of urine held at the bladder.

Caffeine also causes you to produce large quantities of urine from your body. Large quantities are found in coffee, cola drinks and sports drinks. The doctor may recommend taking little of such drinks. You may also be advised to check on your weight. Obesity can cause problems with the bladder and other parts of the body. Losing weight could alleviate some of the problems.

The body uses pelvic floor muscles to control the flow of urine. These muscles are found around the bladder and the urethra and keep the bladder closed until you visit the washroom. If these muscles are damaged or weak, the doctor may start a program to strengthen them. The program involves contracting the muscle for at least eight times at three sessions a day. The specialist keeps track of your improvement and advises accordingly.

For those whose pelvic floor muscles do not respond to the therapy above, electrical stimulation could be of assistance. Electrical stimulation is done by a small device inserted in a vagina or the anus if the patient is a man. It measures the electrical charges in the floor muscles and releases small electrical pulses for further stimulation. It is a bit uncomfortable but great if done together with the therapy.

Patients with urge incontinence take up bladder training as the primary treatment. The training helps lengthen the period that one would urinate after feeling the urge. It takes six weeks to complete it.

Vaginal cones may be used if you are woman with weak muscles at the pelvic floor. The urologist may insert small weights into your vagina which you are supposed to hold with the same muscles. Weights continue getting heavier as you improve. This treatment is good if you are suffering from stress incontinence.




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