Important Information On Anxiety Therapy Toronto Residents Need To Know

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Important Information On Anxiety Therapy Toronto Residents Need To Know

By Daphne Bowen


There is no doubt that all of us have had to struggle with anxiety at least once in our lives. Experiencing butterflies during a job interview, the first date or in the exam room is a normal response. Psychologists say that all these are examples of dangers to which we have to mount an appropriate response. In some people, however, the emotion is experienced even for what are generally regarded as harmless situations. This is pathological and requires therapy. There are some important things relating to anxiety therapy Toronto residents need to know.

Diagnosis of the condition is largely clinical. The doctor takes a history of the illness and upon suspecting anxiety refers the client to a psychiatrist or psychologist. Affected persons will either avoid to respond or will respond excessively to protect themselves. There is significant impairment of normal functioning as a result of these responses. While the ordinary person responds normally to what is considered abnormal stimuli, a person with the disorder reacts abnormally to normal stimuli.

There are several subtypes that exist. These include generalized anxiety disorder, obsessive compulsive disorders (OCD), post-traumatic stress disorder, panic disorders, agoraphobia, social phobia and specific phobias. There are some differences in the manner of presentation and treatment for each subtype. We will explore a few of them. In generalized anxiety disorder or GAD, the affected individual is anxious to a wide range of activities or events. However, they cannot identify these events or activities.

GAD often coexists with other disorders such as depression and other subtypes of anxiety. It has been associated with alcoholism and suicidal tendencies. Patients will have nonspecific symptoms that include insomnia, generalized fatigue and chronic pain. The symptoms are typically intermittent and patients often relapse even after cure has been achieved. Psychodynamic psychotherapy is one of the commonly used forms of treatment. Others include systemic desensitization, hypnosis, relaxation therapy and pharmacotherapy.

Social phobia is characterized by intense and persistent fear that is associated with a desire to flee from the responsible object or event. There is a particular fear to suffer public embarrassment from impulsive acts. The symptoms are severe enough to interfere with normal functioning and interpersonal relationships. Social phobia is the most prevalent of all the types of phobia. About 8% of the general population have some form of this disorder.

Specific phobias are related to well-known objects or situations. These include dental procedures, blood, injections, heights, insects and animals. It is possible to lead a near normal life with a simple phobia as long as the provocative situations are avoided. The disorder has its onset in early childhood. There are several therapies that are available including cognitive behavioral therapy, CBT and pharmacotherapy.

It is important that proper investigations are done. This is because there may be medical conditions that are presenting with these symptoms. This means that one has to undergo a physical and have some tests done. Imaging studies using the CT scan and MRI are some of the most sensitive investigative modalities.

Several types of anxiety disorder have been discovered and these vary both in symptoms and the treatments used. Understanding his fact is an important step in working out an effective therapy. One the proper classification has been achieved, the client is referred to mental health expert such as a psychologist or psychiatrist.




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