Choose Dairy Free Whipped Cream For Desserts

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Choose Dairy Free Whipped Cream For Desserts

By Ryan Phillips


When it comes to dieting, most people find sweet and salty foods the hardest to give up. For some, it can take a certain amount of bravery to try dietary alternatives. In the past, a lot of dietetic versions of guilty pleasures tasted like a science experiment gone wrong. While that caloric and fat content were on the lower side, so was being palatable. However, many things like dairy free whipped cream have come a long way.

There are many foods that contain some form of animal milk and more people are choosing alternatives that offer more health advantages. The majority of milk products made from nuts or plants have less sugar, and more protein and essential nutrients. For many, nondairy products are easier on the digestive system and have less saturated fat.

Other tricks of the trade include creating a colorful fruit bowl. While some people prefer to use fresh fruit, most grocery stores sell this already chopped and seeded for immediate consumption. Most commonly prepared fruits are apple slices, blueberries, and pineapple but anyone can choose a theme like all berries or add coconut flakes for a tropical bowl.

Layered desserts are also a big hit with those who do not like to spend a lot of time in preparation mode. Any type of cream may go between cake slices, pudding, a fruit mixture, or a combination of everything that looks and tastes good. Even if a person has bananas that have turned brown, these may be chopped and mixed in with a cup or two of whipped cream to make an exciting middle layer.

Busy people can also take advantage of some shortcuts that do not involve going to a bakery or buying a dessert kit. Sliced fruit in a jar with juice or light sweetener can be used as a topping for cake or pie filling. Plain white bread products that have gone stale make the best quick pudding, Just mix with butter, eggs, fruit, and spices and bake in a heated oven until brown. Once cooled, it may be topped with ice cream, whipped cream, bourbon or rum sauce.

For those who have leftover whipped cream, it can be made into a faux ice cream popsicle. Just add a packet of flavored gelatin or hot cocoa mix and stir until even. Place inside small containers that can withstand extreme cold. If there are no popsicle sticks to use, pouring inside a space ice tray with toothpicks is a good idea. Thaw slightly for softness or eat right out of the freezer.

Besides using cream to top cakes, puddings, and pies, these can also be enjoyed alone. One way is to make a low fat frozen treat like mock cream popsicles. This can be achieved by mixing in a flavored gelatin packet and stirring to desired consistency. Then place into individual containers before placing inside the freezer. While plain nondairy milk products cannot be frozen, these will keep for up to two months.

This taste sensation is nothing like the oily products of yesteryear that had a chemical aftertaste, which was due to the many preservatives that manufacturers added. Even better, these whips have nutritional value and are not loaded down with white sugar products. There are many recipes out there that satisfy most vegetarian and vegan diets.




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