Gluten Free Gum Substitute For Home Baked Goods

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Gluten Free Gum Substitute For Home Baked Goods

By Angela Baker


If you suffer from a wheat intolerance or from celiac disease, you are not alone. One thing that you'll have in common with hundreds of other people is not being able to pick up bread and pastries in the supermarket. With so many delicious things on the bakery aisle and the smell of fresh baked bread, it can actually be torture going to the shops. One way to get around this is to bake your own bread using gluten free gum substitute mixed with a special flour.

A natural gum is present in wheat flour and it binds mixtures together. If it is not possible for you cannot tolerate wheat then xanthan gum is the best thing to buy instead. When you add it to your baking you will be able to make scones and biscuits and pastries that are not dry and crumbly. If you try to bake with just corn or rice flour you will notice that your mix falls to pieces and the end result is not great.

There is no shortage of flour available for people who are suffering from wheat allergy or intolerance. But as we said before, the gummy texture of the dough cannot be recreated properly unless you buy a gum to add to the mix.

A quick trip to your local grocery store and everything is solved when you pick up some xanthan gum along with your special flour. Corn and rice flour are perfect for allergy free treats, and you can also pick up a special type of flour that is perfect for bread making. It may be more expensive than normal types but it is well worth the money you spend.

In your supermarket aisles you'll also see that there are allergy options available for bread, cakes, and cereals, But one look at the price and you will be put off. A simple packet of cookies will cost you two or three times the normal price. So, the solution is to bake your own. Sticking to a diet without gluten is also very healthy, and these baked goods can be a treat once or twice a week.

If you have ever made pizza dough or bread from hand, you will have noticed the texture as your knead. It will be sticky and bind together easily, this being thanks to the special ingredients found in wheat flour. Take away the wheat from your flour and you will find corn or rice flour that is naturally very dry and crumbly. When you are going to take the time to hand make some treats, you want them to taste just perfect.

Kneading your mixture will become easy when you add a gum substitute to your mixes. Baking with wheat free flour usually means that your mixes are dry and crumbly. But if you add a gum to your mix you'll be able literally recreate anything you find in your bakery aisle right at home.

A wheat allergy doesn't need to mean the end of the world. It is a very well recognized allergy and you can even eat out in restaurants that will cater for your needs. Have a look online today and for sure you will find a place near you that sells wheat free pasta and bread dishes for you to feast on.




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